It is common to hear someone complaining about back pains. This is no surprise at all; back pain is a modern-day plague that results from bad postures when we spend hours of work in front of computers or TVs. If you suffer from any of the spine conditions or perhaps can’t seem to stand straight, then it is time to shop for the best back support.
Having a back support brace is the best way to live a pain-free life without thinking about surgery. We have done the work for you and rounded up some of the best back supports for work available in the 2020 market.
How does a back support brace work?
This brace often fits around your waist and is usually fastened with Velcro. To provide additional stability, there are supportive plastic springs that conform to your back. Some models have adjustable straps for maximum comfort. This brace provides enough support to help in the recovery process against back pain. While these braces come in different shapes and sizes, they are all designed to limit the motion of the back muscles.
Which braces do I need?
While some of these braces can be bought over the counter, most of them are prescribed by doctors. Prescription back supports braces are made to order. They are rigid because they are often made of thick cotton with either plastic or metal reinforcements. It depends on your doctor’s instructions, but you need to wear prescription braces most of the time.
The other braces that are not prescribed are often made out of flexible materials. These can range from foam to rubber and at times also metal and plastic parts. You don’t have to wear them all the time as well. These braces are perfect for your day-to-day work instead of for recovery after an injury.
The benefits of back supports for work
- Back supports take some work from the back muscles and spine and help support you.
- Back supports help promote good posture.
- They help reduce back pain.
Types of back supports
As opposed to the previous models, these days back supports come in different shapes and sizes as we will show you below:
Belt-style: These flexible braces are placed around the waist and the hips. They look like thick belts and help reduce lower back pain.
Upper back braces: These back supports cover the upper back. They have straps that go over the chest, under the armpits, and over the shoulders. Upper back braces help support the upper back and straighten the shoulders. They are the best braces to buy for correcting your posture.
Full back braces: Just as the name suggests, these braces cover almost the whole back. They are designed with straps that go over the stomach and shoulders. They are also perfect for fixing your posture because they support the entire back. For some people, these braces are a bit difficult to wear, but they are by far the best braces to buy.
Corset-style braces: These braces cover your waist up to the ribcage. They are designed to support the spine and most of your back. They are a good buy if you have trouble standing or walking straight.
Choose the right size: Yes, these back supports are made of an elastic material so they can stretch. It is still important to, however, find the right size to ensure maximum comfort and the best support. If it is too tight, then you cannot wear it for long periods because they might cause pain to your body. If you buy one that is too loose, then it won’t offer the support you need at all.
Material: The material also affects the overall performance of the back supports. It determines how stretchy it will be and how comfortable it will be. Back support braces are made of different materials, including cotton, foam, nylon, and rubber.
Keeping your body toned requires a variety of exercises. This back supporting belt by BraceUp is among the best lumbar supporting straps to keep the body intact. Especially when you are doing weight lifting, the belt is excellent for stabilizing your back. Although it keeps the lower back stable, the belt permits full-body movement. Therefore, even when involved in demanding training exercises, there are no discomforts.
Depending on the support needed, the strap is easily adjustable. Consequently, the user enjoys a high level of customization, compression, and comfort. Wearing this belt doesn’t cause overheating since it has a breathable mesh that helps in the release of excessive heat and sweat. Expert design ensures the belt doesn’t slip or bunch when the wearer is working.
People with medical conditions that cause back pains knows how the experience is excruciating. Although recommended training can alleviate the pain, back support straps can be more productive. This breathable mesh design strap by Sparthos is tasked with keeping the back safe and supported. The expertly created belt is efficient and offers extra fast pain relief. As a result, people suffering from herniated discs, sciatica, and other back problems will love this strap.
Amazingly, the belt features medical-grade construction, which is impressive in ensuring efficiency in pain relief. Featuring highly breathable fabrics, wearing it ensures you forget overheating and excessive sweating. The lightweight nature of this strap keeps your body enjoying natural movement without bulkiness. Above all, the lumbar pad is classic for perfect back cushioning.
Why let your hurting back make your life miserable? It’s time to kick out pain and enjoy a healthy lifestyle with this unisex back strap by FlexGuard Support. It’s one of the uniquely created belts with high reliability as well as fast pain reduction. Created featuring broad back, the belt covers a large area which increases compressions hence great for ample support. The adjustable pulley system integrated into this belt ensures the body get customized support and comfort.
Wearing this belt gives your body an excellent feeling. The professional design with pockets allows users to add cold or hot pads. This feature is classic when you are wearing this strap in different seasons. Regardless of the back pain cause, this belt is a superior posture corrector. It perfectly suits people with scoliosis, sciatica, and others.
The AidBrace lower back adjustable strap is the right pick for people with paining backs. It is an efficient belt for relieving pain for people with medical conditions like herniated disc, degenerative disc disease, among others. Unlike other belts, this has an adjustable lumbar area, which is the reason it offers customized support. Therefore depending on the degree of the pain, it is possible to adjust the belt for a custom fit.
Forget the cheap belts with a straight design. Once you have this, it comes with a curved design which is superb for supporting the back anatomically. Also, the sides are curved, which give the body a fantastic feeling. Durable materials expert knitting and overall construction let the belt offer unmatched results.
Getting reliable back support belt gives the user great pain relief. Syosin back brace is one of the unique, fast pain reliever and practical belt. It’s broad and covers more area than conventional belts hence more reliable. Apart from eliminating back pain, the brace is perfect for keeping and correcting body postures for the lower back. Additionally, the brace is a perfect pick when you need to take care of shoulder and whole back column pain.
Unlike the pure fabrics straps, this comes reinforced with steel plates. They are essential in ensuring the back muscles are perfectly aligned and supported hence kicking out the pain. For ultimate comfort, the fabrics used in this strap are highly breathable. This keeps away unwanted sweating and heat, thus a reliable and secure way to keep the back well anchored.
Altapolo si belt for back stabilization is created with a unisex design. It, therefore, fits men and women to keep back soothed and supported. It suits everyone with hip sizes from 30-40 inches. Also, the belt adjusts easily, which created a comfortable fit among the wearers. Featuring a 4.7 inches width, it provides ample body cushioning.
The triple elastic bands are the ones that provide enough compression to weed out any pain in your back. Also, the ability to stabilize si joint while reducing inflammation keeps the user enjoying the comfort. Premium fabrics and other construction materials are lightweight and durable to last for years.
Training your back is one way to keep the pain away. Even for people with medical conditions, training is practical and long run than medicine. To achieve this, the Aveston back support is a reliable and worth lower back breathable brace. Wearing is comfortable and doesn’t suffer slipping like other belts. Boasting broad design it provides support to the lower back and abdomen.
Apart from being useful for people with back pain, the brace is efficient for people preventing the development of back pain. The non-sweating durable material and expert construction help the body to get natural breathing and reduce overheating. The wider compression design is impressive and prevents discomforts like with narrow belts.
Wearing breathable lower back support belts always brings exceptional results. This Neo Tech Care Double pull Lumbar Brace is one of the top-notch belts you can rely on. The strap is highly breathable due to high-quality fabrics and construction process. Amazingly, the mesh construction design lets air to flow naturally hence keeping the body cool.
Getting this strap in your body is simple, and it provides high adjustability. This means people with different waist sizes can wear it comfortably. The double compression strap is the one responsible for toning aching parts, thus kicking out pain efficiently. The Velcro closure system is reliable and enables fast wearing and removal.
The Ortonye lumbar support back brace offers the latest support technology. Created purposely for the lower back, the belt is ergonomic and comfortable to ensure every user get superb support and soothing effect. For people with chronic lumbago, muscular weakness, sciatica, herniated disc, among others, this belt correctly alleviates the pain. Despite the durable materials, the belt is lightweight, flexible, and moisture-wicking. This means no more discomforts due to excessive sweating.
The slim design makes this brace practical and ideal for use under different circumstances. Whether you like to wear it without or over clothes, it is possible to work normally when wearing this lumbar support belt.
Fast lower back pain relief can be a vocabulary if you are using unreliable means. To avoid such scenarios, it is ideal to look for this Prime Athletics support belts for lower back and enjoy fastest pain relief. The professionally created strap enables the body to enjoy proper compression as well as support to correct your posture. Uniquely, this brace has 8 integrated supports to stay in position throughout.
This medical-grade back strap utilizes a padded lumbar pad to cushion your lower back softly. Due to the proper padding, it becomes easy to enjoy great feeling without back pain. The lightweight materials and extra slim profile make this belt works well under the clothes. Above all, the belt is unisex and fits people with 27-53 inches waists.
Say goodbye to slipping back support braces. Once you have this Ergo dyne ProFlex it brings all the comfort and confidence. The unique design with shoulder straps ensures this brace stays in position even when working. The straps are elastic, which means you can enjoy free movement without restrictions and enjoying proper back support.
The contoured high cut front panels are exceptional in enabling a comfortable brace fit. Unlike other belts, leaning forward while wearing this brace is possible without discomfort. For durability and reliability, the belt is made from non-conductive polypropylene. Apart from the shoulder straps, the rubber webbings provide great fitting without riding up.
This Mueller lumbar support brace is multipurpose. It is excellent for people dealing with back pains as well as for training purposes. Therefore, for people involved in weight lifting as well as other strenuous exercises, this belt is ideally suited. The integrated lumbar pad is effective in keeping the back stabilized without pressure accumulation. Therefore, even for extreme back pains, it is simple to get rid.
Usually, this brace is suitable for people looking to correct their posture. It has easy to adjust closure, which is outstanding for people with different waist sizes. Also, supportive and breathable fabrics bring a superb feeling when using this brace for pain control or weight lifting.
We hope you now have a good idea of which are the best back supports for work in 2020. We made sure to include differently priced products to meet different budgets. If you are looking for the best back support braces for your need, hopefully, you have a place to start looking.
- 12. BraceUP Stabilizing Lumbar Brace Support Belt Dual Adjustable Straps
- 11. Sparthos Breathable Mesh Design Back Support with Lumbar Pad
- 10. FlexGuard Support Lower Back Brace Compression Belt for Men and Women
- 9. AidBrace Fast Lower Back Pain Relief with Adjustable Straps
- 8. SYOSIN Back Brace Posture Corrector Belt with Fully Adjustable Straps
- 7. Altapolo Si Belt Stabilizing Si Brace for Women and Men
- 6. AVESTON Back Support Lower Back Brace Breathable Lumbar Support Belt
- 5. NeoTech Care Double Pull Lumbar Brace Lower Back Belt
- 4. ORTONYX Ergonomic Lumbar Support Belt Lumbosacral Back Brace
- 3. Prime Athletics Lower Back Support Belt for Back Pain Relief
- 2. Ergo dyne ProFlex 1600 Back Support Belt with 9’’ Extended Support
- 1. Mueller 255 Lumbar Support Brace with Removable Pad